I weigh between 13 1/2 to 14st depending on various things, like period incoming, sickness, all that jazz. I'm overweight enough to fall into obese so my doc recommended that I lose some weight. And tbh, fair enough, I already have a heart problem so packing on pounds isn't going to help me in the long run. So, I joined a gym, went swimming (at least until i realised that swimming was REALLY FUCKING HARD to get to) and have generally been trying to eat better/try more exercises.
So far, that's been going well. I'm a pretty stable weight, I've been eating more fruit and veg, less chocolate, trying to cut back on pizza (but god, i love pizza). I'm definitely not as fit or strong as I was when I was 16-18, but I'm happy with my progress.
Only downside is, going into the fitness bits of youtube, trying to find fun meals and exercises to try is an EXERCISE in testing my patience. I sometimes wanna take these people by the shoulders, gently sit them down and just like. Have u ever interacted with a human person that eats human food before. have u seen a body before. do u know where u are.